How to teach kids to investigate? Try a color walk. Bonus: benefits for adults too!

Treat color walks like a treasure hunt for kids....and a mindfulness practice for adults.

It can be challenging to guide children to pause, reflect, think, inquire, and follow their natural curiosity when there are so many daily distractions. A color walk for children helps them find the simple joy in discovering what they might not have noticed without a specific focus. And bonus - this works as a mindfulness meditation practice for adults.